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Apr

Personal Renewal Group for Moms at CK begin in May!

Sarina Lamarche is facilitating a Personal Renewal Group at Chakra Khan beginning in May.  These groups meet once a month for 6 months:

This is a Personal Renewal Group (PRG) for mothers, created specifically to explore and learn 1)how to “reconnect” with who you are, 2)strategies for making self-care a priority so you can live, love, and parent optimally, and 3)how to experience greater life balance. Each monthly session includes discussion, exercises, reflection time,  etc. Develop community and meaningful connection with other mamas. These groups are based on the exciting new book The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate, and Re-Balance Your Life by Renee Trudeau. Check out www.reneetrudeau.com for more information.


Read more at onebalancedlife.com.